From Mindfulness to a Radiant Speaking Voice: A one day journey inside and back out again
Discover your radiant speaking voice with the power of Mindfulness and the joy of Yin yoga
Do you ever wish you could ‘hit the pause button’ on your life for just a moment? Long enough to hear your inner voice and respond to it?
Do you ever wonder if your spoken words could be even more resonant and impactful?
Do you long for a mind-body-voice connection that is lively, present,and possesses inner strength?
Happily, YES — all this is possible!
Our one day interactive and hands-on workshop will give you practical tools and ‘ways-in’ to help you forge your unique mind-body-voice connection.
What to expect:
The morning will be dedicated to inner awareness through the mindfulness explorations of Mindfulness Trainer Josee Boijens, followed by Yin Yoga with Voice Coach and Yin Instructor Lopa Sircar.
In the afternoon, Lopa will take aspects of Yin Yoga and move into a resonant exploration of the spoken voice.
A delicious vegan lunch (soup and samosa) and tea are included in the price.
Who’s it for?
Everyone! If you would like to strengthen the connection between your mind, body, and voice, this day is for you.
Especially beneficial if your voice is your instrument in professional life — theatre artists, school teachers, university professors, yoga teachers, business people, public speakers, parents (!!)
No experience in mindfulness, yoga, or spoken voice work is required. Simply bring clothing you can move and be comfortable in and perhaps a water bottle. Mats, blankets, and cushions will be provided.
What you’ll leave with:
You’ll leave empowered with practical tools, embodied with your individual experience, and having engaged with the power and possibilities of your most radiant speaking voice. Not a bad way to spend a Saturday if we do say so ourselves 🙂
Who we are:
Josée Boijens is a teacher–trainer, certified mindfulness trainer & coach, and training developer from Leiden, Netherlands.
Lopa Sircar is a professionally trained actor, Voice & Speech expert from Toronto, Canada. She holds an MFA in Acting and Teaching Voice and is a certified instructor of Hatha and Yin Yoga.
We look forward to meeting you!
15 September — 10h tot 16h including breaks for lunch and tea
Voice & Yin studio
Utrechtse Veer 12B
What is the investment?
€60 incl. BTW, which includes a delicious vegan lunch!
Do you have questions? We are happy to answer them.
Please contact us directly: